Substitute for Ghee
What it does in a recipe: Lactose-free clarified butter with high smoke point and nutty flavor.
2 substitutes, ranked by what's already in your pantry. Amounts are dataset values — US and metric where a ratio exists.
DIY clarified butter
per 1 cup ghee
USMelt 1 cup butter gently 15 min; skim foam; pour off the golden liquid, leave milky solids
Metric227 g butter → ~190 g ghee
Pantry stapleBaking-safe ✓Gluten-freeEgg-freeNut-freeSoy-freeAlcohol-freeContains dairy
You are making ghee: milk solids removed.
What changes: Same result; takes 15 min
Best for: High-heat cooking
Neutral oil + optional pinch of salt
per 1 cup ghee
US3/4 cup oil (coconut for solids)
Metric170 ml
Pantry stapleBaking-safe ✓VeganDairy-freeGluten-freeEgg-freeNut-freeSoy-freeAlcohol-free
Same smoke point, no dairy notes.
What changes: Loses the nutty flavor
Best for: High-heat frying
Related swaps
Common questions
- What can I use instead of Ghee?
- DIY clarified butter: Melt 1 cup butter gently 15 min; skim foam; pour off the golden liquid, leave milky solids. Neutral oil + optional pinch of salt: 3/4 cup oil (coconut for solids).
- What is the exact ratio to substitute Ghee?
- DIY clarified butter (per 1 cup ghee) — US: Melt 1 cup butter gently 15 min; skim foam; pour off the golden liquid, leave milky solids. Metric: 227 g butter → ~190 g ghee.
- What changes when you substitute Ghee?
- Same result; takes 15 min. Loses the nutty flavor.
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