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Substitute for Cilantro

What it does in a recipe: Split-opinion herb: essential to salsa, guacamole, and Thai food.

2 substitutes, ranked by what's already in your pantry. Amounts are dataset values — US and metric where a ratio exists.

Flat-leaf parsley + lime

per 1 Tbsp cilantro

US1 Tbsp parsley + a squeeze of lime
Metric4 g parsley + lime
Pantry stapleBaking-safe ✓Alcohol-freeDairy-freeEgg-freeFish-freeGluten-freeNut-freePeanut-freeShellfish-freeSoy-freeVegan

Parsley gives the green freshness; lime fakes the citrus edge.

What changes: No soapy-citrus character — which is the point for haters

Culantaro / culantro

per 1 Tbsp cilantro

US1:1
Metricsame
SpecialtyBaking-safe ✓Alcohol-freeDairy-freeEgg-freeFish-freeGluten-freeNut-freePeanut-freeShellfish-freeSoy-freeVegan

The authentic cousin (reo/recao) — found in Caribbean and Asian markets.

What changes: Actually stronger

Related swaps

Common questions

What can I use instead of Cilantro?
Flat-leaf parsley + lime: 1 Tbsp parsley + a squeeze of lime. Culantaro / culantro: 1:1.
What is the exact ratio to substitute Cilantro?
Flat-leaf parsley + lime (per 1 Tbsp cilantro) — US: 1 Tbsp parsley + a squeeze of lime. Metric: 4 g parsley + lime.
What changes when you substitute Cilantro?
No soapy-citrus character — which is the point for haters. Actually stronger.

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