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Substitute for Cornstarch

What it does in a recipe: Pure starch thickener for sauces and puddings; tenderizer in cakes.

3 substitutes, ranked by what's already in your pantry. Amounts are dataset values — US and metric where a ratio exists.

Arrowroot powder

per 1 Tbsp cornstarch

US1 Tbsp arrowroot powder (1:1); stir in a slurry at the end, do not hard-boil
Metric8 g
SpecialtyBaking-safe ✓VeganDairy-freeGluten-freeEgg-freeNut-freeSoy-freeAlcohol-free

Different starch chemistry — sets at a lower temperature.

What changes: Clearer, glossier; breaks if boiled hard

Best for: Delicate sauces, freezer-friendly

Tapioca starch

per 1 Tbsp cornstarch

US1 Tbsp tapioca starch (1:1)
Metric8 g
CommonBaking-safe ✓VeganDairy-freeGluten-freeEgg-freeNut-freeSoy-freeAlcohol-free

Same pure-starch behavior with more elasticity.

What changes: Stretchier set

Best for: Fruit pies

All-purpose flour

per 1 Tbsp cornstarch

US2 Tbsp flour; cook 2-3 min longer to lose the raw taste
Metric16 g
Pantry stapleBaking-safe ✓VeganDairy-freeEgg-freeNut-freeSoy-freeAlcohol-freeContains gluten

Flour is only part starch — the rest is protein.

What changes: Cloudy; use double; raw taste if undercooked

Best for: Hearty gravies

Related swaps

Common questions

What can I use instead of Cornstarch?
All-purpose flour: 2 Tbsp flour; cook 2-3 min longer to lose the raw taste. Tapioca starch: 1 Tbsp tapioca starch (1:1).
What is the exact ratio to substitute Cornstarch?
All-purpose flour (per 1 Tbsp cornstarch) — US: 2 Tbsp flour; cook 2-3 min longer to lose the raw taste. Metric: 16 g.
What changes when you substitute Cornstarch?
Clearer, glossier; breaks if boiled hard. Stretchier set.

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