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Substitute Sunflower seed flour for Almond flour

What almond flour does in a recipe: Moist, rich nut flour — the GF baking workhorse.

Sunflower seed flour

per 1 cup almond flour

US1 cup
Metric100 g
SpecialtyBaking-safe ✓Alcohol-freeDairy-freeEgg-freeFish-freeGluten-freeNut-freePeanut-freeShellfish-freeSoy-freeVegan

The 1:1 nut-free swap.

What changes: May turn green with baking soda — add 1 tsp lemon juice per cup

Best for: Nut-free baking

More options: all 3 Almond flour substitutes

Common questions

What is the ratio for substituting Sunflower seed flour for Almond flour?
per 1 cup almond flour — US: 1 cup. Metric: 100 g.
Why does Sunflower seed flour work as a Almond flour substitute?
The 1:1 nut-free swap.
What changes when you use Sunflower seed flour instead of Almond flour?
May turn green with baking soda — add 1 tsp lemon juice per cup

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