Substitute Millet for Quinoa
What quinoa does in a recipe: Poppy gluten-free seed-grain for bowls, pilafs, and salads.
Millet
per 1 cup cooked quinoa
US1 cup, cooked
Metric170 g
CommonBaking-safe ✓Alcohol-freeDairy-freeEgg-freeFish-freeGluten-freeNut-freePeanut-freeShellfish-freeSoy-freeVegan
Similar size and bite; milder flavor.
What changes: Milder flavor
Best for: Pilafs, bowls
More options: all 3 Quinoa substitutes
Common questions
- What is the ratio for substituting Millet for Quinoa?
- per 1 cup cooked quinoa — US: 1 cup, cooked. Metric: 170 g.
- Why does Millet work as a Quinoa substitute?
- Similar size and bite; milder flavor.
- What changes when you use Millet instead of Quinoa?
- Milder flavor
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