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Substitute Greek yogurt for Mayonnaise

What mayonnaise does in a recipe: Emulsified fat: creamy binder for dressings, sandwiches, moist cakes.

Greek yogurt

per 1 cup mayo

US1 cup Greek yogurt (tangier; add 1/2 tsp mustard + a pinch of salt)
Metric240 g
Pantry stapleBaking-safe ✓Gluten-freeNut-freeSoy-freeAlcohol-freeContains dairy

Same creamy role, cultured base.

What changes: Tangier, lighter, less heat-stable

Best for: Salads, sandwiches, dressings

More options: all 3 Mayonnaise substitutes

Common questions

What is the ratio for substituting Greek yogurt for Mayonnaise?
per 1 cup mayo — US: 1 cup Greek yogurt (tangier; add 1/2 tsp mustard + a pinch of salt). Metric: 240 g.
Why does Greek yogurt work as a Mayonnaise substitute?
Same creamy role, cultured base.
What changes when you use Greek yogurt instead of Mayonnaise?
Tangier, lighter, less heat-stable

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